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Title details for Good for You by Akhtar Nawab - Available

Good for You

Bold Flavors with Benefits100 recipes for gluten-free, dairy-free, vegetarian, and vegan diets

by Akhtar Nawab
Andrea Strong
ebook
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Good for You: Bold Flavors with Benefits is a cookbook that infuses clean eating with rich flavor.
Award-winning chef Akhtar Nawab presents 100 healthful and hearty recipes that satisfy every appetite.
Inspired by his Indian heritage, Kentucky upbringing, and professional experience cooking in Mexican and Italian restaurants, these recipes are as unique as they are delicious.
• Great for gluten-free, dairy-free, vegetarian, and vegan diets
• Wholesome, accessible recipes that pack serious flavor into every bite
• Covers basic building blocks—like vegan soubise and gluten-free bread—as well as more advanced recipes and techniques
With bright, enticing photography, Good for You is a delicious pick for both amateur and seasoned home cooks.
Recipes include Blueberry Ginger Smoothie, Gazpacho with Poached Shrimp, Fish Tacos with Pistachio Mole, and Dark Chocolate Almond Butter Cups with Sea Salt.
• This book is for anyone who wants to eat well and feel good.
• Akhtar Nawab is the chef behind Alta Calidad and Alta Calidad Taqueria in New York, and Otra Vez in New Orleans
• Perfect for home cooks who want to take their clean eating to the next level with interesting spices, marinades, and methods
• You'll love this book if you love books like The Skinnytaste Cookbook: Light on Calories, Big on Flavor by Gina Homolka; Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat; and The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs by Karen Page and Andrew Dornenburg.

  • Creators

  • Publisher

  • Release date

    August 11, 2020

  • Formats

    • OverDrive Read

      • ISBN: 9781452182179

    • EPUB ebook

      • ISBN: 9781452182179
      • File size: 38839 KB

  • Languages

    • English

  • Reviews

    • Library Journal

      September 4, 2020

      With his knowledge of Indian, Southern, Mexican, and Italian cuisine, Alta Calidad chef Nawab aims to give home cooks a variety of flavorful, nutritious options that support health and well-being. Cowritten with food journalist Strong and featuring stunning photographs by Achilleos, this offering "packs flavor into lean dishes," with 100 recipes that include gluten and dairy-free options, as well as vegetarian and vegan dishes, all of which are easy to identify based on a clear, color-coded key. Recipes are divided into "Foundations" (staples to make ahead of time); "Good Breakfast, Good Morning" (smoothies, oats, and more); "Sandwiches and Salads"; "Soups and Stews"; "What's for Dinner?" (from ceviche to chicken tinga); "Sides"; "Desserts"; "Aiolis, Dressings, Salsas, and Chutneys." The "Foundations" section includes a pantry list and spices, along with "good to know" tips for planning and prep. VERDICT While not a diet book, there is an emphasis on diet for health that may not have universal appeal. That said, it is rare to find a cookbook that presents traditional ethnic cuisine in a format that also addresses dietary restrictions, making this an exciting option for home cooks who want plenty of flavor.--Gricel Dominguez, Florida International Univ. Lib., Miami

      Copyright 2020 Library Journal, LLC Used with permission.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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